Class Schedule

Class Schedule

Mama Moves Post-Natal Fitness and Pilates.


Mama Moves Post-Natal Mom & Baby Pilates

Mama Moves at Nimble Fitness!


Both Mama Moves classes are created and taught by Charlotte Blake, pre/post-natal personal trainer and movement practitioner at NYC’s “best of 2009”, Nimble Fitness!

Mama Moves Post-Natal Pilates and Fitness with Baby
at Nimble Fitness
Pilates -Tuesday 11.30am
Fusion -Thursday 2.30pm

Mama Moves Fitness Fusion in McCarren Park!

coming soon!  Sign up for my newsletter for up to date announcements!

  • Learn how to correctly rehabilitate your core and pelvic floor.
  • Connect with other women in your community.
  • Invite peace, balance, and strength into your new life.
  • Fit into your clothes again and feel comfortable in your body!

Classes at Nimble Fitness are $25 for drop-in. Packages and unlimited monthly class vouchers available!

Advertisements
This entry was posted in Class Schedule and tagged , , , , , . Bookmark the permalink.