Tag Archives: home gym

Healing Your Diastasis–What every mom should know.

Posted on October 28, 2009 by findyourbalance

Are you doing crunches or sit-ups and seeing no results? Have you lost some or most of your baby weight but can’t get rid of that extra softness around your middle? Have you heard of abdominal separation or diastasis recti … Continue reading →

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Personal Training in Union Square!

Posted on May 4, 2009 by findyourbalance

Find Your Balance in the heart of NYC at Nimble Fitness. Nimble Fitness is conveniently located in the Union Square area on 12st between Broadway and University. Nimble Fitness, a privately owned personal training studio, is one of the most … Continue reading →

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