Tag Archives: mom and baby

FREE Mama Moves Pilates Event at Nimble Fitness, February 7, 2010

Posted on January 19, 2010 by findyourbalance

Nimble Fitness and Charlotte would like to thank our sponsors who will be participating in a gift bag for all of you! View our sponsors and more information HERE!

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Healing Your Diastasis–What every mom should know.

Posted on October 28, 2009 by findyourbalance

Are you doing crunches or sit-ups and seeing no results? Have you lost some or most of your baby weight but can’t get rid of that extra softness around your middle? Have you heard of abdominal separation or diastasis recti … Continue reading →

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Mama Moves NYC – Pilates and Fitness with Baby

Posted on June 16, 2009 by findyourbalance

Are you a new mom? Are you ready to get back your energy and revive your body? Are you wanting to meet new moms in your community? Mama Moves Pilates with Charlotte is designed for a postpartum mother with a … Continue reading →

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